got my first heart rate monitor a few months back because I felt like I was falling off with exercise. I always grappled, boxed, etc without much attention paid to my actual cardiac numbers, but i getting older and have started to feel winded more easily as well as feeling like i never fully recovered from a workout. I still felt like my heart was racing hours afterwards.turns out it was. let say i sparring and my heart rate goes up to 160. in the first 2 minutes after i stop it falls to about 135, but then it falls VERY slowly back to resting, which incidentally is a very rapid 85. I can hit 72 if i laying down.hard exertion will keep Cheap Jerseys my resting pulse around 100 for a third of a day easily. a mile walk at a brisk pace will get it up to 125, then down to 100 where it hangs.the crux of the issue is: i walk 3 miles a day to work and have for the last 2 months. my resting pulse is way higher than it seems like it should be, especially since i been training for years now. additionally, my recovery wholesale nfl jerseys is exaggeratedly slow.I have no idea what this could mean, but i Wholesale NFL Jerseys doubt it going to be anything good. anyone heard of this? is it just sinus tachy? something cheap nfl jerseys else?close this windowyou'll need to login or register to do thatcreate a new accountall it takes is a username and password.